Resources

Mentaya

I don't accept insurance, but I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. Check your benefits at this link: Benefits Checker

If you qualify, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year.

Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.

Suicide Hotline

If you are experiencing suicidal thoughts or thinking of suicidal plans, seek medical attention immediately. You can visit your nearest Emergency Room, call 911 or call the suicide hotline.

Call or Text 988 24 hours a day, 7 days a week

988lifeline.org

National Maternal Mental Health Hotline

This is a hotline to help mother’s connect with resources such as doctors, support groups and therapists. This is not a crisis line. If you are suicidal or in crisis please call 988.

1-800-944-4773 8am-11pm EST English and Spanish

Postpartum Support Groups

A wide variety of perinatal groups for mothers and fathers are offered at no cost and meet online. Click the link below to browse available groups.

Postpartum Support Groups

Prenatal & Postpartum Support Group in New Braunfels Every 4th Friday of the month at 10:30am 1283 East Common Street at Full Circle Chiropractic

Professional Helpers

Prickly Pear Pediatrics Dr. Jennigale Webb https://pricklypearpediatrics.com

Intuitive Mind Behavioral Health https://intuitive-mind.com

Dr. Whitney Mitchell https://www.newbraunfelspsych.com

Elive Health + Wellness https://elive-health.com

Simmons Family Medicine https://www.simmonsfamilymedicine.com‍ ‍

Wild Sage Chiropractic https://wildsagechiropractic.com

Webb Pelvic Physical Therapy https://www.webbpelvicpt.com

Pelvic Harmony Physical Therapy https://www.mypelvicharmony.com

Newby Nurturing Postpartum Doula Care & Lactation Home Visits www.newbynurturing.com

Hive Wellness https://www.beehive-wellness.com

Wild Roots Lactation Co. Lindsey Myers, IBCLC https://www.lindsaymyersibclc.com

With Heart and Hands Chiropractic https://www.withheartandhandschiro.com‍ ‍

Exercise and Movement

Pure Barre New Braunfels 1551 North Walnut Avenue New Braunfels 830-481-1714

Orangetheory New Braunfels 1691 TX-46 New Braunfels 830-312-4660

FIT4MOM New Braunfels. https://newbraunfels.fit4mom.com